Happiness Through Breath Control (Inspiration) Adequate and harmonized (with respect to body functions and the bioelectrical flows) supply of oxygen through balanced and deep breathing […]
Tag: mindfulness
An Unhealthy Mind
An Unhealthy Mind Mental health or the lack of it can not be observed with the naked eye, we are often quite unaware of it […]
Maintain Inner Peace And Poise In Adverse Circumstances
Maintain Inner Peace And Poise In Adverse Circumstances One cannot take right decision or take appropriate action when one’s mind is unsteady and restless. Whatever […]