Happiness Through Breath Control (Inspiration) Adequate and harmonized (with respect to body functions and the bioelectrical flows) supply of oxygen through balanced and deep breathing
Maintain Inner Peace And Poise In Adverse Circumstances One cannot take right decision or take appropriate action when one’s mind is unsteady and restless. Whatever
One can regulate the hormonal levels in a desired manner by purifying the intrinsic characteristics and hidden impressions (sanskars) of the inner self and controlling
Adequate and harmonized (with respect to body functions and the bioelectrical flows) supply of oxygen through balanced and deep breathing helps nourishing secretion and circulation
“Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you
SOHUM (I am That): Indeed potentially I am That Absolute Truth – Consciousness incarnated in human form. Attaining higher spiritual levels are easy for me.